All posts by Dr. Les Fabre

A published author of many books, Les regularly presents seminars at the elite level of sport all over Australia. In the footballing world Les is widely regarded as a physical presence specialist. Les has over 30 years of football experience and has been involved at all grades of the sport, particularly at the state youth development level.

Core Stability is a key Football Skill

Core Stability Training For Australian Rules Football

Summary: One of the hottest issues in professional football circles at the moment is something called ‘core stability’ training. It’s safe to say that every AFL club is incorporating it in their training regimes, along with other teams in professional...

/ July 20, 2007