Category: Training Drils

Corrido Full Oval Drill

Corridor Full Oval – The Front and Square Setup

This is a drill that teaches a “front and square” set up, with hard inside running in numbers and long accurate kicking. A full oval drill that incorporates the entire team training. Corridor Full Oval Drill 138.42 KB Download *Requires...

/ July 17, 2016
14 vs 11 Drill

14 vs 11 Game Sense Training – Ball Movement & Structures

This is a great drill that allows a team to practice their ball movement and structures in match like conditions. It is an excellent drill for the entire team (or multiple squads) to compete in. 14 vs 11 Game Sense...

/ March 20, 2016
Rebound and Angled Kicking

Rebound and Angled Kicking – Maintaining Defensive Pressure

A running drill aimed at teaching players to switch play and rebound, while also practicing their angled kicking. As a variation, you can also put two players at each position and have them handballing to each other and working in...

/ April 13, 2014
10 Station Drill

10 Stations – Creating the Overlap

A running drill which educates players on how to create an overlap with the opponent. This highly effective drill focuses on both offensive and defensive skills while testing a players fitness and endurance. 10 Stations 239.28 KB Download *Requires Adobe...

/ August 20, 2013
Go Forward Again

Go Again Forward – Developing Offensive Leading Patterns

This full oval drill works the football down the entire length of the ground, utilising it to its full capacity. It is designed to help develop your team's offensive structure and provide forwards with the opportunity to practice their leading...

/ July 25, 2012
Switch Split and Break Drill

Switch, Split and Break – Creating space for Defenders

This full oval ball movement drill is designed to teach defenders how to read the play and switch direction to create space and aditional options when moving the ball forward into offense. Switch, Split and Break 155.69 KB Download *Requires...

/ July 7, 2011
Forward Crumbing Drill

Forward Crumbing Drill – Creating offensive opportunities

A simple yet highly effective goal kicking drill that teaches players how to crumb the ball while providing your key forwards with some much needed marking practice. A small localised drill great for developing the spearhead in your attack. Forward...

/ June 9, 2011
Matthew Llyod Quick Hands Drill

Matthew Lloyd’s Clean Hands Test – Delivering Accurately

This is a test used to test a player's ability to gather the ball cleanly and deliver quick accurate handballs using both preferred and non-preferred hands. It was developed by Essendon great Matthew Lloyd whilst at the AIS Football Academy,...

/ May 6, 2011
Working the Ball Forward Drill

Working The Ball Forward – Developing Patience & Pressure

This training drill aims to teach team play with a strong emphasis on developing patience in attacking players and building defensive pressure skills for defenders. Requiring only 8 players and a forward 50 zone this is a great drill for...

/ April 18, 2011
Running Goal Kicking Drill

Running Goal Kicking – Game Simulated Pressure

This is a goal kicking drill that allows players to practice their running kicking at goal while under game-simulated pressure. At the time of publishing this drill, the Adelaide Crows regularly performed this drill during their pre-game warm ups. Running...

/ September 26, 2010