This is a fantastic drill – designed by former Richmond Coach Danny Frawley – that provides specialized training for all players involved. Forwards and defenders get game-based training at both ends of the ground and in different defensive set ups. And players in the midfield also get the chance to practice their delivery into the forward line.

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Posted by David Johnson

David “Johnno” Johnson is our chief football researcher and writer. With over 20 years of coaching experience in all grades of football David was also a prominent footballer himself, having played at Teal Cup level and was even recruited by the Essendon Football Club. The pinnacle of David's coaching experience saw him as the assistant coach of the East Fremantle Shark Football Club in the WAFL for a number of years.

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