This simple drill is one of the most effective game-based and fitness drills you can use. It teaches players how to create space, decision making, speed of handball (loop vs bullet), drawing opponents and the art of quick hands/release.

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Posted by David Johnson

David “Johnno” Johnson is our chief football researcher and writer. With over 20 years of coaching experience in all grades of football David was also a prominent footballer himself, having played at Teal Cup level and was even recruited by the Essendon Football Club. The pinnacle of David's coaching experience saw him as the assistant coach of the East Fremantle Shark Football Club in the WAFL for a number of years.

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