The tackle and hit is a great fitness drill that focuses on a player’s kicking skills whilst under pressure. Players practice their tackling and finish with a kick to a leading player. A great all-round drill that can even be done during the preseason.

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Posted by David Johnson

David “Johnno” Johnson is our chief football researcher and writer. With over 20 years of coaching experience in all grades of football David was also a prominent footballer himself, having played at Teal Cup level and was even recruited by the Essendon Football Club. The pinnacle of David's coaching experience saw him as the assistant coach of the East Fremantle Shark Football Club in the WAFL for a number of years.

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