Tag: Player Recovery

Ice Me Bath

How Ice Baths Have Changed The Way We Prevent Injuries In Community AFL Football

SUMMARY: Just as important as the skills and conditioning program you are putting your players is the ability to allow your players the chance to recover effectively. In this article, you'll discover how to aid the recovery process through the use...

/ March 3, 2016
Preseason Training AFL Fundamentals

Preseason Training Program Fundamentals In AFL Football

SUMMARY: Premierships are won and lost in the preseason – or at least that is the view of many of the AFL’s leading coaches. So what should you consider when you develop your preseason program? We asked Mitchell Cook, a...

/ April 4, 2012
AFL Career Transitioning Program

Insider Secrets To Developing Young Players: A Sneak Peak Behind Anthony Rock’s New “SKINS AFL Career Transition Program”

SUMMARY: One of the advantages of being drafted to an AFL club as a young player is the cutting edge development opportunities you get access to. But what about those talented young players who sadly don't get drafter? How can...

/ July 18, 2010